Tag Archives: triathlon coach

KI Meets Ironman Lake Placid Again

Posted on July 25, 2010 by Krista

AN HONOR It was a proud moment watching my athlete, Kimberly Laclair work her way through Ironman Lake placid (IM LP).  She was able to have her best Ironaman yet! It was her 3rd year in a row competing in … Continue reading →

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Universal Sports Writer visits Krista for Testing

Posted on October 19, 2009 by Krista

Taking a VO2 max test by Jason Devaney I am a 55.3. What’s your number? Since I started training for triathlons in April, I’ve employed one simple method during workouts: Go out and swim, bike or run. The only goal … Continue reading →

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An Update on My Triathlon Season

Posted on July 21, 2009 by Krista

It’s been an interesting season so far and I still enjoy every competition although my performances have not been as impressive compared to years past.  This year I have lost a bike, gained a new bike, gained new sponsors and … Continue reading →

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Newbie story of the week…

Posted on October 29, 2008 by Krista

BY: Catherine Goodrum- Newbie triathlete 2 hr. ride this past Sunday…a beautiful, sunny day but the temperature was around 54 degrees when we departed the house so I decided to ride in a variety of (new) cold weather clothing armour. … Continue reading →

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