Golden Leaf Half Marathon

The Golden Leaf Half Marathon is the most beautiful and  TOUGHEST half marathon (13.1 miles) I have ever done! Friends and clients, Barb and Tracy, were on their 5th year of entering the event. They always raved about this beautiful and challenging race and I wanted...

Newbie story of the week…

BY: Catherine Goodrum- Newbie triathlete 2 hr. ride this past Sunday…a beautiful, sunny day but the temperature was around 54 degrees when we departed the house so I decided to ride in a variety of (new) cold weather clothing armour. This was the first time I’d ever...