by Krista | Jul 21, 2009 | My Races
It’s been an interesting season so far and I still enjoy every competition although my performances have not been as impressive compared to years past. This year I have lost a bike, gained a new bike, gained new sponsors and learned that some people truly care...
by Krista | Jun 18, 2009 | She Does Tri
SHE DOES TRI COMES TO BALTIMORE!!!!!! If any of you are interested in a triathlon camp for women only (beginner and intermediate level triathletes) that covers triathlon from A-Z then I would like to let you know about an upcoming camp that I am doing in Baltimore. ...
by Krista | Apr 8, 2009 | My Races, Travel and Experiences
If any of you have ever been to New Orleans you know that the heat and humidity can be harsh. Race day was like a kick in the butt saying you need to train and prepare for these things and your hydration, electrolyte intake and nutrition are key elements to the...
by Krista | Jan 24, 2009 | Client and Friend Stories
I must say I am very proud of PT Hogan. Patrick is not only a great client who believes in my coaching but he has a positive outlook on life. Patrick’s great sense of humor and determination as an athlete motivates me to smile and help him realize his...
by Krista | Nov 25, 2008 | Client and Friend Stories
My Coach Joanna Zeiger and her end of season recap I just want to give everyone a great big THANK YOU for your continued support. My 2008 season officially ended yesterday with Ironman Arizona. This year has been my most successful with numerous IM 70.3 wins, the...