Ironman China Bitter Sweet

In 2008 I completed the Iron man in China on the beautiful island of Hakiou. The memories are bitter sweet both because it was a great experience and it was the beginning of a huge performance decline in my triathlon racing career. An athlete I was coaching at the...

Finished IM China!

I am finally back in the States and the iron man is over! I finished in 12 hrs and 30 min and got an slot for IM Hawaii. Thank you all for your nice messages and support it really helped get me through. I loved all the messages and I thought about everything during...

Day 4 IM China

Thanks for all the great comments. It is so nice to have my friends and family send me messages. I appreciate all of you and I can’t wait to till race day so I can use all your support for energy to go fast. We checked in today for the race which made it more...