by Krista | Feb 18, 2016 | My Races, Travel and Experiences
Our Trip to San Diego My husband, David, and I traveled to San Diego for a visit with his mom this past weekend and enjoyed the beautiful scenery and weather. David’s friend Rich picked us up from the airport and we ate breakfast at The Great Maple, which I...
by Krista | Jan 31, 2015 | My Races, Travel and Experiences
My visit to New Orleans last weekend was AWESOME! I stayed with my best friend, Kristin, who took care of me from the moment I arrived. I met Kristin in high school and she has been there for me ever since and is simply the best! The icing on the cake was that I ran...
by Krista | Aug 27, 2014 | Client and Friend Stories, My Races, Travel and Experiences
About the Luray Triathlon Luray Triathlon is the perfect event from beginner to advanced triathletes. The course is beautiful and hilly. The views are breathtaking and the mix of hills, false flats and straightaways keep the bike and run exciting. The race is family...
by Krista | Aug 19, 2011 | Client and Friend Stories, She Does Tri
Update from Ann, brain aneurysm survivor: It was wonderful seeing Krista, David, Brad Rex, Andrea Mathias and the whole She Does Tri group at the Luray Tri last weekend!! Congratulations to everyone involved for organizing such a great event! The camaraderie and...
by Krista | May 1, 2011 | Nutrition and Weight Loss
Do you want to get fit? Are you struggling to get into shape? What ever it is you are trying to achieve making a change that will stick takes the same steps. Here are 3 Simple Steps to get “Fit” 1. Determine a goal What is it you want to achieve through...