KRISTASCHULTZ
  • Blog
  • Partners
  • About
  • Contact
Select Page

Weight Loss: More Than Just Cutting Calories

by Krista | Jan 13, 2011 | Nutrition and Weight Loss

Although many people have good intentions to follow through with their New Year’s Resolutions a common pattern is to fail. In a 2007 study in the UK, which tracked more than 3,000 people attempting to achieve a range of resolutions, including losing weight, although...

Recent Posts

  • San Diego Trip & Mermaid Half Marathon Race Report
  • Run Galesburg Run Half Marathon 2015 Race Report
  • Trip to New Orleans and the Rock ‘n’ Roll Half Marathon
  • CCS Learns 7 Daily Nutrition Habits For a Better Body
  • Golden Leaf Half Marathon
  • My Luray Triathlon 2014 Race Report

Blog Topics

Client and Friend Stories Coaching and Testing My Races Nutrition and Weight Loss She Does Tri Strength Training Travel and Experiences

Favorite Links

  • David Glover's blog
  • ENDURANCEWORKS
  • Fast at Forty by Joanna Zeiger
  • She Does Tri

Designed by Elegant Themes | Powered by WordPress